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You are more
than you think
Your values shape every decision you make — but most people have never mapped theirs. Pick your depth — quick, standard, or deep — and uncover what truly drives you, explore your values in depth, and compare profiles with the people who matter most.
How It Works
Rate Scenarios
Real-life scenarios across five life areas
Be Honest
Answer truthfully — no right or wrong
Get Your Profile
Ranked tiers, PDF & data export
What You Get
Explore
Values
Browse all values, find the ones that inspire you, and build your personal aspirations list.
Explore nowCompare
Profiles
Upload two results and discover your alignment score, shared values, and key differences.
Compare nowOur Story
Your values are the beliefs that shape every decision, relationship, and goal you pursue. Knowing them clearly gives you a compass for the choices that matter most.
Most values tests ask vague questions and deliver shallow results. This quiz uses up to 310 real-life scenarios across three depths — so your answers come from instinct, not overthinking. The depth is what makes the results meaningful.
Frequently Asked Questions
How long does the quiz take?
It depends on the depth you choose: Essentials (22 values) takes ~10–15 minutes, Deep Dive (42 values) takes ~20–25 minutes, and Full Spectrum (62 values) takes ~30–45 minutes. You can skip values and return to them later. Your progress is saved automatically.
Is my data stored anywhere?
No. All answers are stored locally in your browser using localStorage. Nothing is sent to any server — your data never leaves your device.
Can I retake the quiz?
Absolutely. Use the Restart button at any time to clear your progress and start fresh.
Do I have to complete all values?
No — you choose your quiz depth before starting. The Essentials quiz covers 22 core values, Deep Dive covers 42, and Full Spectrum covers all 62. You can also end any level early and see partial results.
What do the tiers in the results mean?
Values are grouped into five tiers based on your scores: Core Values (top ~16%), Very Important, Important, Moderate, and Less Important. The tiers help you see which values are truly central to who you are.
Can I download my results?
Yes! Once you finish the quiz, you can download your complete values profile as a PDF. It's a great way to save your results, revisit them later, or share them with a coach or therapist.
How does the comparison feature work?
Each person takes the quiz and exports their results as a JSON file using the "Export Data" button. Then either of you can upload both files on the Compare page to see an alignment score, a radar chart of top values, side-by-side rankings, strongest similarities, biggest differences, a tier comparison table, and a category breakdown — all downloadable as a PDF.
Contact
Kristo Godari
Software engineer, psychology enthusiast, and the maker of Innerval. Questions, ideas, or just saying hi — I'd love to hear from you.
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Ready to discover your values?
Choose your depth and start discovering. From 10 minutes to 45 — your progress saves automatically.
Don't lie to yourself — answer as you actually are, not as you wish you were. Self-honesty is what makes your results real.
Your Values Profile
Ranked from most to least important based on your responses
Download Report saves a visual PDF. Export Data saves JSON for comparison. Compare With Someone lets you upload another person's export to see how you align.
Now that you know your values — explore all values in depth and build a list of values you want to cultivate.